Relaxed and Focused

There is an E-learning - Skills Matrix that identifies the following 21st century skill: relaxed and focused. Its list includes, amongst others, the following aspects:

1. Allocate time for tasks.
2. Prioritise.
3. Focused work tasks.
4. Reduce information overload issues.
5. Research techniques for relaxation and being focused.
6. Daily log to learn and reflect.

People suffer from stress for various reasons, and the above skill would certainly be welcomed by many. Note that points 1 to 4 are often aspects relevant to work-based stress. Such stress may be induced by: the recipient not having appropriate coping skills; a lack of managerial skills; or both.